Holistic Doctor in Flatiron
It is not a difficult concept to understand: when you eat wholesome, nutritionally rich foods, you feel better, you look better, and you perform better. For some people, however, guidance on what to eat is an important factor. As a leading holistic doctor in Flatiron, Dr. Lana Butner, provides a sensible approach to healthy eating. Dr. Butner is a naturopathic doctor as well as an acupuncturist who will guide you through this program and restore your vibrancy and energy. She uses nutrition, herbs, botanical medicines, Chinese medicine, and bio-identical hormones for balance and overall health. Her nutritional recommendations include eating delicious organic foods and stress reduction techniques. The latter plays an important part in our reaction to stress and why so many people turn to food to appease their stress and manage their emotions.
Both naturopathic and Chinese medicines recognize that what we eat has a tremendous impact on our overall health. Processed foods tax our organs and make them work harder to digest while not giving us the proper nutrition our bodies need to function optimally and avoid illness. Many digestive disorders and other conditions are a direct result of poor or inadequate nutrition. As part of her nutritional program, this holistic doctor in Flatiron will analyze your digestive health and diet. Any nutritional deficiencies that she finds will be addressed with changes in your diet, nutrient supplementation, and digestive enzymes. Not only will you feel better, but your digestive system will work more efficiently. She works with each patient individually to custom make a food plan that mirrors their lifestyle and health goals.
She believes in setting individualized dietary plans and setting realistic weight and physique goals. Her nutritional program also includes exercising, nutritional counseling, supplementation, and stress reduction techniques to achieve and maintain a healthy weight. When you work with Dr. Butner, you not only get a talented naturopathic doctor who is passionate about her work, but you also see the results of a healthy lifestyle. She is the epitome of ‘practicing what she preaches’ and lives by the health guidelines she sets up for her patients. If you want to discuss a healthy nutrition program with this respected holistic doctor in Flatiron or want to take more control over your health, give her a call today.