Become Friends with Your Body
Join me and Dr. Allyson Cole on a weekend retreat where you will be guided through a healthy reunification with your body.
Stay in a stunning ranch house nestled in the gorgeous Ojai Valley. Enjoy morning yoga, letting go ceremonies and exercises led by Dr. Cole of C.R.E.A.T.E. Outcomes, as well as a two-part naturopathic intake and wellness plan + two follow-up appointments for when you are “back to reality” to keep your intentions alive and on track!
Time & Location
About The Event
Throughout the weekend you will develop a clear understanding of what your body needs while receiving support. We will examine the painful feelings + negative messages you have associated with your body both from within and from the outside world.
You will walk away with empowering tools to love your body along with an individualized knowledge about how you body functions, reacts and adapts to stressors from a naturopathic perspective.
Suggested flights into LAX on September 26th before 1pm