Holistic & Naturopathic Medicine In NYC, Phoenix, & Virtual

The various systems within your body are intricately connected — when one falls out of balance, others follow. Hormonal disruption affects digestion. Gut dysfunction affects mood. Chronic stress affects skin, sleep, weight, and immunity.

Naturopathic doctors blend modern science with natural therapies to support the body’s ability to heal itself. Rooted in a holistic approach, it addresses the root causes of illness—rather than just symptoms—using tools like nutrition, herbal medicine, lifestyle counseling, and functional lab testing. Whether you're looking to balance hormones, improve digestion, boost energy, or prevent chronic illness, naturopathic care offers personalized, sustainable solutions.

Whether you're managing a complex chronic condition or simply trying to feel your best, we create individualized care plans designed to heal from within and last. We see patients in New York City, Phoenix, Arizona, and virtually.

Work with our team to uncover the root causes of your health concerns and create a plan that’s tailored to you. Read more about our services below or book a consultation to get started.

DLW works with a vast array of hormones, like sex hormones (Estrogen, Progesterone, Testosterone), thyroid health (hypothyroid, Hashimoto’s, Graves). Insulin and blood sugar management, PCOS, weight loss, and diabetes. We take mental health very seriously and strive to bring your Cortisol and neurotransmitters back to homeostasis.

Digestive issues are one of the most common concerns we see. From SIBO, IBS, and IBD (like Crohn’s, Ulcerative Colitis, and Celiac) to Candida overgrowth, food sensitivities, and leaky gut—we take a comprehensive naturopathic approach to restoring the gut and preventing recurrence.

Your skin is a reflection of what’s happening inside your body. We address concerns like acne, rosacea, eczema, and psoriasis by looking at the root causes—hormones, digestion, and inflammation—to support clear, healthy skin from the inside out.

Coming off hormonal birth control can be overwhelming, but you don’t have to go it alone. Our team helps you transition smoothly by evaluating your hormone levels, detox pathways, and nutrient status to naturally reduce common symptoms like acne, weight changes, and hormone imbalances.

Hormone imbalances, gut issues, toxins, and stress can all impact reproductive health & contribute to conditions like PCOS, fibroids, endometriosis, PMS, PMDD, and perimenopause symptoms. Our team works to identify & address the root cause of your hormonal issues.

At Dr. Lana Wellness, we focus on finding and addressing the root cause of pain. Our personalized approach may include lifestyle adjustments, acupuncture, cupping, herbal support, and anti-inflammatory nutrition to help you feel better—naturally and holistically.

Chronic stress can take a serious toll, leading to burnout, brain fog, anxiety, depression, poor sleep, and more. We help rebalance stress hormones like Cortisol and support key neurotransmitters such as Serotonin, Dopamine, and GABA to improve mood, sleep, and overall well-being.

At DLW, we take a holistic approach to fertility by assessing hormones, health conditions, and lifestyle to uncover root causes often missed in conventional care. Whether you're trying to conceive or postpartum, we offer personalized support to optimize fertility and overall wellness.

Frequently Asked Questions

Ready to Work with Dr. Lana and the DLW Team?